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Why ultra-processed foods make teens eat more when they aren’t hungry

December 10, 2025 5 min read views
Why ultra-processed foods make teens eat more when they aren’t hungry
A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not hungry after two weeks on an ultra-processed diet. Because eating without hunger predicts future weight gain, these findings hint at a heightened vulnerability during late adolescence.